Let's Connect

Speaking  

PTSD Chick is available at no cost to speak at events, workshops, retreats, functions, chambers of commerce, church groups, and conferences.  I speak all over and I love it.  Use the form below to contact me or send an email to PTSDChick@yahoo.com.  PTSD Chick lives in Utah, but loves to travel!

I don't come in and tell a scary rape story.  About 50% of the places I speak I am asked to talk about Rape/Sexual Assault Recovery and Post Traumatic Stress Disorder (PTSD) Healing for Women (and men).  I do this in a gentle, loving way that offers hope and healing.  No one triggers and they leave feeling empowered.  Even those who haven't been victimized better understand how to deal with those who have and can help their friends and family members.  The other 50% of audiences I speak to about running a personal SWOT (Strength, Weakness, Opportunities, and Threat) assessment for themselves and their small business, feeling good, living life with a smile, and running a small business.

I've spoken to dozens of audiences including: The Utah Entrepreneurs Conference, Women in Business, several Chambers of Commerce, Weber State University, Eagle Gate University, Hill Air Force Base, and the Mommy Bloggers Conference.  I look forward to creating something for you. 

Coaching/Mentoring

I lead an 8 Module Rape, Sexual Assault, and PTSD Recovery Course.  The course begins with a FREE one-on-one hour long assessment of your PTSD symptoms conducted via Skype or on the phone (Utah clients can do face to face if desired) and I prepare a personalized recovery program for you.  

This course does NOT do traditional talk therapy where we focus on the trauma and relive it over and over.  I've found that's not the most helpful way to manage trauma.  Instead, I focus on 8 Modules that cover:

  • All aspects of identifying and dealing with triggers
  • Tools for stabilization and healing
  • Self soothing
  • Coping vs. healing
  • Self care strategies
  • Tips for long term and short term success
  • Mindfulness
  • Getting the negative chatter out of your head
  • Sex and relationships
  • Improving sleep
  • And other proven methods to enable recovery.  

It is a self-paced program so you can go as quickly or as slowly as you like.  Most of my clients do one Module a week and each Module has instruction from me, self-discovery assignments, and feedback.  The modules are yours to keep and available for you to use throughout your lifetime.  Cost is $195 and payment plans are available.  The course is free to college students (with valid ID and college email address) and free to those seeking treatment at a crisis center (have your crisis counselor contact me).   

Schedule a FREE one hour discovery session to chat about what I have to offer using the form below

Stay tuned for upcoming group sessions.  There is power in a group and these will be available via phone/computer.  I'm excited to put a group session together soon.  Watch for more details.

Fill out the form to schedule a FREE one hour discovery session to see if my program is right for you. I will email you back and we'll set up the time.    

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